You Can Eat Well with Diabetes or 100 Questions Answers about Mesothelioma

You Can Eat Well with Diabetes!

Author: Helen V Fisher

Millions of Americans live with diabetes and face the daily challenge of maintaining a healthy diet. For most people with Type II diabetes (the most common form, which usually develops later in life), eating a well-planned, healthful diet with appropriate calorie level is enough to control the disease. EATING WELL WITH DIABETES makes it easier for diabetics to truly enjoy balanced meals, easing the stress of living with Type II diabetes by making menu planning a breeze via more than 160 easy, delicious, and healthful recipes that the entire family will savor. Using common supermarket ingredients, the recipes include such favorites as Bruschetta, Hamburger Supreme, Mandarin Chicken, Apple-Blackberry Cobbler, and Chocolate Peanut Butter Cookies. Each recipe includes nutritional information and exchanges. The clear, informative introduction by registered dietitian Jeanette Egan, with suggestions for designing an exercise program and tips for reading nutritional labels, makes this more than a cookbook—it’s a valuable guide to understanding and living with diabetes.

Table of Contents:

	Introduction: Diabetes and Your Diet	7
	What is Diabetes?	8
	Controlling Diabetes through Diet	15
	Diabetes and Exercise	28
	Medications for Type II Diabetes	33
	Easy-to-Prepare Recipes for Living Well with Type II Diabetes	35
	Appetizers	36
	Soups	48
	Salads	63
	Dressings, Salsas & Sauces	81
	Rice, Beans & Pasta	94
	Vegetables	110
	Fish & Seafood	126
	Meats	142
	Poultry	156
	Desserts	170
	Snacks	186
	Breakfast & Brunch	199
	Exchange Lists	217
	Bibliography	231
	Index	235

Books about: Paths to God or Working in the Dark

100 Questions & Answers about Mesothelioma

Author: Harvey I Pass

The only book to provide the doctor's and patient's views, gives you practical answers to your questions about treatment options, sources of support, legal option, and much more.