Body Signs
Author: Joan Liebmann Smith
We all notice things about our bodies that don’t seem quite right. But when are these simply harmless physical quirks and when are they signs that a visit to the doctor is in order? This comprehensive and fascinating guide covers every body part from head to toe—and everything in between—to help you decode the often mysterious messages your body sends you.
From brittle hair to hair in all the wrong places, a tingling tush, mismatched eyes, streaked nails, inverted nipples, and excessive flatulence, to name just a few, the body supplies endless signs regarding its state of health and wellness. Most of the time these require nothing more than a trip to the drugstore or cosmetic counter, or no treatment at all. At other times further attention is needed. So here’s the lowdown on what’s happening “down there,” the scoop on poop, straight talk about your joints, and a host of essential, even entertaining information on everything you ever wanted to know about your body—but might have been hesitant to ask even your doctor.
Drawn from cutting-edge research and the latest scientific literature, and vetted by a panel of medical experts, this remarkable book also includes historical trivia and fascinating factoids about each body area in question, plus an invaluable resource section. Whether you have a health concern or simply enjoy playing medical detective, Body Signs will not only absorb and inform you but will help you gain a more intimate understanding of the wondrous workings of your body.
Publishers Weekly
Despite today's sophisticated diagnostic tools, doctors still rely on the same powers of observation they've used for hundreds of years, parsing visual and olfactory clues for information about their patients' health. In their latest collaboration (after 2005's The Unofficial Guide to Getting Pregnant), medical sociologist Liebmann-Smith and medical journalist Egan, with help from a panel of experts, discuss a huge list of garden variety symptoms like dry skin, persistent coughs, embarrassing flatulence and strange body odors, none of which are necessarily worrying, but which may indicate something more serious afoot. For example, dry eyes are easily treated with lubricants, but may signal an adverse reaction to medication or the onset of autoimmune disease; likewise, scaly red patches on the skin may signal relatively benign, squamous-cell skin cancer, but dark spots resembling moles can indicate life-threatening melanomas. Though they do not deal with children's diseases or obvious call-the-doctor-now signs like high fever and vomiting, this volume is otherwise quite thorough and packed with information, a handy and entertaining resource that fulfills its mission "to alert you, warn you, and maybe even scare you into going to the doctor... and save you the time, expense and anxiety of going" when one isn't needed. Copyright 2008 Reed Business Information.
Lois K. Merry - Library Journal
Medical sociologist Liebmann-Smith and medical journalist Egan have compiled descriptions of "body signs" to help adults differentiate minor physical issues from symptoms of disease or disorder. Covering head to toe in nine chapters is ambitious, but the authors do not claim comprehensiveness. The descriptions for a tingling posterior, streaked nails, extreme flatulence, and other signs are brief; simple graphics illustrate concepts or anatomy. Scattered throughout are "signposts," captions meant to inform or warn but more often distract the reader; some don't match the adjacent text, and at least two appear twice in the galley copy. The nonalphabetic arrangement of body signs also makes access challenging, and some of the content is irrelevant for lay readers, e.g., the signpost on CREST, a physicians' mnemonic for detecting limited scleroderma. Ultimately, this blend of important information with entertaining tidbits is awkward and hard to navigate. Not recommended.
Interesting book: Yoga Cookbook or 3 Hour Diet Cookbook
The Emotional Eater's Book of Inspiration
Author: Debbie Danowski
Debbie Danowski weighed in at more than 300 pounds. Years of trying every diet program imaginable left her feeling exhausted, miserable, and hopeless. By realizing the connections between food and emotions, she learned to overcome her food addiction. Now, The Emotional Eater's Book of Inspiration offers the tips that helped her lose more than 160 pounds — and keep them off for the past seventeen years. One of the biggest hurdles to weight loss and continued success in food-addiction recovery is denial. The Emotional Eater's Book of Inspiration helps you confront your own "fat lies" by providing 90 essential truths, such as: · You won't lose one ounce of weight by talking about it. · Dieting is not a competitive sport. · Cleaning your plate will not feed one starving child. · "Free" foods are too expensive. Touching on common challenges faced by everyone who's wrestled with emotional eating and food addiction, Debbie Danowski empowers you to manage your emotional connections to food, giving you the tools to achieve long-term success.
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