Aromatherapy and Subtle Energy Techniques or Bharti Vyass Whole Body Beauty Wisdom

Aromatherapy and Subtle Energy Techniques: Compassionate Healing with Essential Oils

Author: Joni Loughran

Writing for lay people and professionals alike, the cofounders of a system of energy healing that incorporates aromatherapy lay out simple, safe, and effective methods for combining these two therapies. They provide new information about the properties of familiar essential oils, reveal never-before-published properties of less common essential oils, and show readers how to use aromatherapy and subtle energy techniques together to restore a sense of well-being and balance.

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Bharti Vyas's Whole Body Beauty Wisdom: 500 Tips for Making Your Beauty Shine Inside and Out

Author: Bharti Vyas

A beauty book like no other—one that is itself a stunner—Bharti Vyas's Whole Body Beauty Wisdom offers 500 indispensable tips for making oneself the most beautiful one can be, both inside and out. Her brilliantly colorful guide, replete with lush watercolor sketches that evoke a warm, exotic place, tells everything one needs to know about: •The Face: toning; cleansing; moisturizing; suncare; eyecare; exercising the mouth; tending teeth and gums; smoothing neck, jawline, and chin; tackling wrinkles, rashes, pimples; and more •The Body: yoga poses for beauty maintenance and relaxation; firming exercises and skin toning for the arms, legs, belly, and buttocks; nailcare; bust-toning; excess hair removal; facial, body, and scalp massage; diet and nutrition tips; footcare; bath therapy and homemade masks, cleansers, and exfoliants; relaxation and breathing exercises; caring for hair and tending to grays; and more •Sexuality: aphrodisiac herbs, menopause, and more •Makeup: how and where to apply it to eyes, mouth, cheeks, nails, with tons of unique insider tips only a beauty expert could share Bharti Vyas's Whole Body Beauty Wisdom provides quick, easy, earth- and body-friendly tips for tackling all beauty basics, and shows how to enhance inner and outer beauty and natural radiance with minimal effort.