Color Medicine: The Secrets of Color/Vibrational Healing
Author: Charles Klotsch
A new dimension in holistic healing, COLOR MEDICINE provides a powerful technique for treating specific imbalances and strengthening the immune system. A textbook and how-to, this handbook encompasses an encyclopedia of vital information, charts, diagrams, and tables, as well as methods of treatment and technical advice.
Books about: The Cultural Politics of Food and Eating or Traditional Irish Cookery
Your Heart Needs the Mediterranean Diet: Learn How Mediterraneans Have Kept a Healthy Heart for Centuries
Author: Emilia Klapp
Emilia Klapp's innovative book offers a glimpse of how a registered dietitian can personalize a lifestyle intervention. The book is unique in that is written in simple-to-follow dialogue that will answer questions about what makes this diet so special. Presented in a fun-to-read yet informative manner, it considers the whole person, not just the diet. "The best measure to prolong human life is not to short it" said Doctor Hulefand almost two hundred years ago. Despite this advise, Americans consume high levels of saturated fat and processed foods and they keep a low level of physical activity, two factors that put them at major risk for conditions that threaten to take their lives prematurely. Those in the Mediterranean countries, however, are well known for being some of the healthiest people in the world. The Mediterranean lifestyle has been proven by scientific research to have health benefits, and now it can be followed easily with this guide that includes tips and recipes.
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